Discover how writing can support clarity, calm, and emotional balance.

Join Stratford-based psychotherapist Sharon Hinsull for an engaging, practical workshop introducing a range of evidence‑based writing techniques designed to promote psychological wellbeing.

Whether you’re new to reflective writing or looking to deepen your practice, this half‑day session offers guidance, tools, and supportive space to explore how writing can enhance resilience and self‑awareness.